CREATINE PYRUVATE is a designer compound, an authorized novel ingredient formed when Pyruvic Acid is chemically bonded with Creatine Monohydrate. It was designed with the intention to combine 2 substances that have important roles in the body. Approximately 95% of the Creatine in the body is located in skeletal muscle cells. These cells can store more Creatine than what you normally get from your daily diet and is synthesized by the body. By supplementing your diet with Creatine, your muscles will retain more Creatine. Creatine in a minimum of 3 g daily dose is scientifically proven to increase performance in successive burst of short-term, high intensity exercise like weight training and interval cardio Pyruvate is a player in the Krebs-cycle, an energy generating cycle.